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Perimenopause mood + sleep

Back on an even keel.

Two clinically studied extracts, saffron and ashwagandha, at the doses used in the studies. Made to support a balanced mood and restful sleep through perimenopause.*

Order now · $39.99 What's inside
Made by Vadim and his mom, Lori. Read our story

Ships by [ship date]. 90-day money-back guarantee on your first order.

Made in the USA with globally sourced ingredients

Keel Perimenopause Mood + Sleep bottle, 60 vegetable capsules

60 capsules · 2 a day · 30 days

Sound familiar?

It started before anyone called it menopause.

You snapped at someone you love, then spent the evening wondering where that came from.

You're awake at 3 a.m. with your mind running, and wiped out by 2 p.m.

You feel less like yourself, and you can't point to the day it started.

Perimenopause, the years leading up to your last period, often begins in your 40s. Keel is made for this stretch.

Keel's founders, Vadim and his mom Lori, smiling together in ski gear on a sunny day in the mountains

Our story

Made for my mom, with my mom.

My mom, Lori, went through the worst perimenopause you could imagine.

Mood swings that left her short-tempered with the people she loves. Nights without real sleep, then exhaustion all day. Brain fog. Stress that felt far bigger than the moment, and a constant feeling of being on edge. She didn't feel like herself anymore.

Her doctor's only answer was hormones, and that wasn't the route she wanted.

So we created Keel together, to help her and women everywhere live a better life and feel more like themselves through perimenopause.

It's the formula we wanted for her: no hormones, just two active ingredients studied in women in midlife, at the doses used in those studies.

Vadim & Lori

What's inside

Two ingredients. The doses from the studies.

Each at the dose used in published placebo-controlled studies of mood, menopause symptoms and sleep. Nothing added for the label.

28 mga day

affron® saffron extract

Studied for mood

Study
12 weeks, placebo-controlled
Who
Women in perimenopause, aged 40 to 60
Result
Greater improvement in mood-related symptom scores than placebo1

Studied for sleep

Study
4 weeks, placebo-controlled
Who
55 adults with poor sleep
Result
Greater improvement in sleep quality than placebo3

600 mga day

KSM-66® ashwagandha root extract

Studied for menopause symptoms

Study
8 weeks, placebo-controlled
Who
Women aged 45 to 55
Result
Greater improvement on the Menopause Rating Scale than placebo2

Studied for sleep

Study
8 weeks, placebo-controlled
Who
80 adults, half with insomnia
Result
Fell asleep faster and scored better on sleep quality than placebo4

These studies tested each ingredient on its own. Keel's two-ingredient formula has not been studied as a combination.

Supplement Facts
Serving Size 2 Capsules
Servings Per Container 30
Amount Per Serving% Daily Value
affron® Saffron (Crocus sativus) stigma extract28 mg †
KSM-66® Ashwagandha (Withania somnifera) root extract600 mg †

† Daily Value not established.

Other ingredients: hypromellose (vegetable capsule), [other ingredients from manufacturer].

Made in the USA with globally sourced ingredients.

Nothing hidden behind a blend.

Every amount is on the label. No proprietary blend, so you can check each dose against the study it came from.

  • No hormones
  • No soy
  • No black cohosh
  • No proprietary blend

How to take it

One capsule with breakfast and one in the evening. If you take prescription medication or use hormone therapy, ask your doctor before starting.

A bottle of Keel on a kitchen counter beside a mug of tea

Timing

Give it 12 weeks.

The menopause and mood studies measured results at 8 and 12 weeks. That's why the course is three bottles.

Order

Choose your supply.

  • Ships by [ship date]. Cancel any time before it ships for a full refund.
  • 90-day guarantee: if you don't feel a difference within 90 days of receiving your first order, email us for a full refund of that order.
  • Ships to US addresses.

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Questions

Before you order

When will my order ship?

By [ship date]. We'll email tracking when your order leaves our warehouse. If we can't make that date, we'll tell you and offer a full refund.

Does Keel contain hormones?

No. Keel contains no hormones, no soy and no black cohosh. It isn't a replacement for hormone therapy. If you use hormone therapy or any prescription medication, ask your doctor before adding Keel.

Who shouldn't take it?

Don't take Keel if you're pregnant or nursing. Ask your doctor first if you have a thyroid, liver or autoimmune condition, or take any prescription medication. Stop and see a doctor if you notice signs of liver problems, such as yellowing skin or eyes, dark urine or unusual tiredness.

How long until I notice a difference?

The sleep studies measured results at 4 and 8 weeks, and the menopause and mood studies at 8 and 12 weeks. Plan on the full 12-week course before you judge it.

Where is it made?

Made in the USA with globally sourced ingredients, at a facility that follows the FDA's manufacturing rules for supplements.